Grilled Peach Skewers in an Impromptu Cubanelle Salsa


Greetings Flavour Lovers, Peaches – those sweet summer treats – don’t need much help in the culinary department. But the question still remains, how to marry the best fruits of the season with the preferred cooking methods of the season? Why, Skewered Peaches! This “recipe” isn’t too formal and the “instructions” are really just what … Continue reading

Snooty Salads: Maple Braised Figs in a Grapefruit Reduction Vinaigrette


Greetings Flavour Lovers, If you are looking for salad with complex flavours and summer freshness look no further than this exclusive FlavourFull salad. Plump black mission figs,  braised in fresh butter and organic Ontario maple syrup then reduced with a citrusy kick from juicy Ruby Red grapefruit….hey hey hey, stop the drooling. But seriously, let’s … Continue reading

From St. Kitts With Love: Stewed Saltfish & Green Banana


The story of the “West Indies”, the Caribbean could be told through salted fish. The European explorers and flesh traders needed away to preserve highly perishable fish over long distances across the Atlantic and perishables in general as there was no refrigeration as we comfortably enjoy now. Every island has their take on salted fish … Continue reading